Do you know how many calories are in your Thanksgiving dinner?
According to ABC news, the average calorie intake at a Thanksgiving dinner is 4500 calories!
And, if you add your leftover turkey sandwich to the equation, that’s another 450 calories!
In order to burn off 85 calories you have to walk one mile at a brisk pace, so to burn off that incredible Thanksgiving feast, the drinks, and that left over turkey sandwich, you’ll have to walk 60 miles!
Don’t let that discourage you however, as Thanksgiving is a time to enjoy yourself and the company of your friends and family, and reflect on all you are thankful for.
From everyone at CCH, Happy Thanksgiving!